Prioritize Health and Well-Being: Join the FREE 6-Week Healthy U Workshop
Now is the time to take charge of your health
Make a plan to improve your life!
Healthy U is for anyone with a chronic health condition or who helps care for someone with a chronic health condition. Topics include problem solving, healthy eating, action planning, understanding emotions, exercise, evaluating treatments, effective communication, and working with healthcare professionals.
Free Six-week workshop:
- Thursday September 10
- Thurday September 17
- Thursday September 24
- Thursday October 1
- Thursday October 8
- Thursday October 15
12:30 - 3:00 pm
Lander Senior Center
205 S. 10th St. Lander
Healthy U can help participants:
- Learn a variety of tools you can use to better manage your health
- Get support from other people with chronic health conditions
- Feel healthier and have a better quality of life
- Spend less time at the doctor and the hospital